How many calories does 15 minutes of intense cardio burn? - how many calories do you burn denise austin video
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Tuesday, February 2, 2010
How Many Calories Do You Burn Denise Austin Video How Many Calories Does 15 Minutes Of Intense Cardio Burn?
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I do not know if this is considered ... Intense Heart "... but does not burn calories as you think. Most is probably less than 100. The human body is very efficient and therefore difficult to use excess energy. If you lose weight, try to have a year. Exercise increases your metabolism (the rate at which the energy consumed by the body) who eat more calories than the training itself consumed.
ReplyDeleteNo, Calories is a fiction created by Jenny Craig.
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