Cramps In The Calves Compression Calf Injury When Jogging?

Calf Injury When Jogging? - cramps in the calves compression

I thought deveoped recuuring calf injury while running in the last two years. I am stretching before and after each race I do not warm. What happens from time to time, I sort of muscle pull in my calf. It seems like a pain for me. He came to each calf at one time or another. For more seems to happen when running downhill, but not always the case. When this happens, depending on the severity, running immedialty stop and / or from a few days or weeks, even Mothner. I tried to break strength in the gym as part of regular exercises. I have a medium compression and seemed a little help.

Suggestions?